GetFit Hub Oldham

About This Event

Stay active, improve your mobility and support your overall wellbeing. Our free weekly physical activity sessions are led by a registered physiotherapist and are designed to help people stay active in a safe, supportive and welcoming environment. Sessions focus on gentle movement, mobility, strength and activities that can be adapted to different abilities and fitness levels. Whether you're looking to become more active, improve your movement, build confidence or simply connect with others, you'll be supported at your own pace.

No previous fitness experience is needed, just come along and take part.

What to Expect

• Introduction to everyday physical activity and movement
• A safe, friendly and supportive environment to stay active
• Guidance from a registered physiotherapist throughout each session
• Exercises adapted to different abilities and fitness levels

Who's it For?

• Adults 18+
• Inactive adults
• Low fitness or low confidence
• People living with pain or long term health conditions
• Open to all, including people without access to public funds